Episode 54 - Nervous System: Are You Always on Edge?

The nervous system is a fundamental part of our body that controls virtually all functions, from muscle movement to pain perception. Protecting this system is crucial to maintaining good overall health. In this episode Jessica and guest Amit West share 3 easy applicable suggestions to support the well being of your nervous system. 

If you would like to know more about Amit go to https://www.heartpathguide.com/

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