Integration Sessions
Integration Sessions
Bridging Insight with Embodied Life
Integration Sessions are private, 60-minute conversations designed to support you as you move through personal transitions and meaningful life thresholds.
Whether you are integrating a retreat experience, navigating change, or seeking clarity in a season of growth, these sessions offer a grounded and reflective space to slow down, make meaning, and move forward with intention.
What Is an Integration Session?
An Integration Session is a one-on-one container for reflection, embodiment, and intentional alignment.
Together, we explore:
What is shifting in your life
What patterns are surfacing
What is asking to be embodied
What practical next steps feel aligned
These sessions weave grounded reflection, symbolic awareness, and intentional action so that insight becomes lived experience.
This is not advice-giving.
This is guided integration.
Who These Sessions Are For
Integration Sessions are open to:
Individuals who have experienced plant medicine and are seeking grounded support as they process and embody their experience
Those preparing for a plant medicine journey who desire intentional reflection beforehand
Individuals moving through life transitions or meaningful thresholds
Those seeking structured space to process significant personal experiences
You do not need to have attended a Medicine Wheel retreat to schedule a session.
What This Is and What It Is Not
Integration Sessions are for personal reflection, insight, growth, and embodiment.
They are not therapy and are not a substitute for mental health treatment.
If you are experiencing acute emotional distress or require clinical care, please seek support from a licensed mental health professional.
Why Is a Consultation Beneficial?
A consultation offers a grounded and compassionate space for honest conversation. It is a place where you can slow down and bring awareness to your emotions, thoughts, and responses to everyday life.
Through certain questions, together we will explore and recognize the emotions and situations you would like to dissolve within so they can be resolved in your life and support healing and growth.
The purpose is not to fix you, but to support you in recognizing what is already unfolding within you.
Integration begins with awareness.
Growth deepens through reflection.
Change becomes possible through intention.
What to Expect (60 Minutes)
Each session includes:
Grounded arrival and check-in
Reflective dialogue centered on your current threshold
Meaning-oriented inquiry
Embodiment and anchoring practices
A clear, practical integration step
Sessions are offered virtually.
Investment
Single Session – $125
60-minute private session
3-Session Integration Container – $350
Three 60-minute sessions designed to support sustained and embodied integration over time
Sessions are typically scheduled 2–4 weeks apart.
Limited sessions available each month to preserve presence and container depth.
Ready to create space for reflection and intentional integration?