58.- Spiritual Bypassing

Spiritual bypassing, a term first coined by psychologist John Welwood in 1984, is the use of spiritual practices and beliefs to avoid dealing with our painful feelings, unresolved wounds, and developmental needs. Jessica and Shaba talk about the journey of bypassing spiritual knowledge and how common this is. 

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The book recommended is Spiritual Bypassing by Robert Augustus Masters


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57.- Grounding Guided Meditation - With Amit West